Disclaimer: This post may contain light spoilers from The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About by Mel Robbins. It’s also based on my personal interpretation and how I relate the book’s message to my own debt recovery and healing journey. Please read it with that in mind.
Reading The Let Them Theory by Mel Robbins couldn’t have come at a better time for me. This book focuses on one powerful idea: letting people be who they are and letting go of what you can’t control. As someone who’s navigating deep debt recovery, emotional setbacks, and personal growth, The Let Them gave me the exact reminder I needed — I need to let go of my ego, my pride, and my past mistakes to move forward.
“You can’t control how other people feel. You can only control how you respond.” — Mel Robbins
Letting Go of Ego
One of the biggest lessons Mel shares is that when we cling to control, expectations, and outcomes, it actually traps us. In my case, part of my financial struggles — especially the relapse into gambling — stemmed from trying to “fix” feelings of shame, embarrassment, and sadness. I realize now that ego was a huge barrier. I didn’t want to admit (even to myself) that I needed help or that I had made yet another mistake.
“Let them judge you. Let them misunderstand you. Let them walk away.” — Mel Robbins
Reading The Let Them Theory made me confront something uncomfortable:
I have to be humbled by this journey.
I have to accept that I can’t control how others see me.
I have to release the idea that every step needs to look perfect.
Debt recovery isn’t about looking good — it’s about being honest, being patient, and continuing even when it feels ugly and slow.
How “Let Them Theory” Applies to My Debt and Healing Journey
- Letting Others Judge:
People might judge my situation if they knew the full story. Let them. I know the work I’m doing to recover and that’s what matters.
- Letting Others Judge:
- Letting Go of Setbacks:
When I relapsed, the inner critic in me screamed that I had failed again. Let that critic talk. Then keep moving. Growth isn’t linear.
- Letting Go of Setbacks:
- Letting Go of Past Versions of Myself:
I am not the person who made all those poor financial choices anymore. Every day I choose to heal and do better.
- Letting Go of Past Versions of Myself:
“Peace comes when you stop trying to control things you were never meant to control.” — Mel Robbins
Mel’s advice reminded me — it’s okay to evolve quietly, without needing everyone’s validation.
Final Reflections
The Let Them Theory isn’t just a book about relationships with other people — it’s also a book about your relationship with yourself.
It’s about choosing peace over pride.
Action over perfection.
Self-compassion over shame.
As I continue tackling my debt, my biggest goal now isn’t just to pay everything off — it’s to rebuild a version of myself that lets go of needing to control every step, every mistake, and every opinion.
I’m so thankful I picked up this book when I did. It’s already changing how I think about my journey — and it’s reminding me that while the road ahead might be long and messy, it’s still my road to walk proudly.
Want to read it too?
Grab your own copy of The Let Them Theory by Mel Robbins and start the emotional healing journey for yourself.
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