This week, I’m recommitting to healthy eating and regular meal prep — all while keeping my grocery budget in check. With a little planning and a few good deals, I managed to stock up on nutritious staples and prep meals that fuel me without draining my wallet. 🛒🥗
🛍️ Grocery Haul This Week
Amazon Fresh:
- 🥕 Carrots – $0.99
- 🧀 Cottage Cheese – $1.99
- 🍗 Ground Turkey – $1.18
- 🧀 Mexican Shredded Cheese – $1.89
- 🌭 Aidell’s Chicken Sausage – $4.29
- 🥬 Shaved Brussels Sprouts – $1.08
Hmart (with 35% off coupon):
- 🌱 Spring Onion – $0.39
- 🌿 Cilantro – $0.59
- 🍃 Spinach – $0.99
- 🌿 Celery Bunch – $0.99
- 🥒 Cucumber – $2.38
- 🥬 Green Cabbage – $1.88
- 🍅 2 Tomatoes – $0.55
- 🍊 2 lb Bag of Clementines – (discounted)
🏠 Pantry & Fridge Items I’m Using
- 🐟 Canned Tuna
- 🌶️ Kimchi
- 🧈 Tofu
- 🍜 Miso
- 🥚 Egg Whites & Eggs
- 🟡 Mustard
- 🥣 Greek Yogurt
🍽️ Meals I’m Prepping This Week
1️⃣ Breakfast
- Greek Yogurt with eggs
- Miso soup to start the day warm and savory ☀️
2️⃣ Lunch
- Tiffany Plate (inspired by TikTok): colorful fruits, veggies, chicken sausage, cottage cheese, and mustard 🎨🍽️
3️⃣ Dinner
- Rice with Tuna Kimchi Stew 🍲🍚
🥚 Snacks
- Hard-boiled eggs
- Greek yogurt
- Protein options as needed
💡 Budgeting Lesson of the Week
Shop around!
Using multiple stores, comparing ads, and planning meals from what I had at home helped me save more while still eating well.
