I just got back from a quick trip to visit family, and before heading out, I snagged a few great frozen deals. This week’s haul is all about getting back into routine while keeping it simple, clean, and budget-friendly.

🍽️ Grocery Haul Breakdown

Here’s what I picked up this week to keep my meals balanced and affordable:

Fresh & Frozen Produce

Pantry Staples & Proteins

Frozen Convenience Meals (pre-trip deals!)

I stocked up before my family visit and these deals were chef’s kiss:


🧾 Total Spent: $42.48

And let me just say—those frozen Amy’s meals were a total win. Normally $4–5 each, so scoring them for around $1.30–$2.60 was such a steal. Perfect for busy days when I need something fast but still nourishing.

💡 Budget Tip: This haul cost me just $21.24 per week, proving you don’t need to spend a fortune to eat clean, balanced, and flavorful meals.


⏳ This Haul = 2 Weeks of Meals

Between the frozen meals, fresh produce, pantry staples, and protein options, this haul is enough to last me at least two solid weeks of eating—especially since I’ll be mixing in leftovers, pantry finds, and simple throw-together bowls.


Why This Haul Works for Me

This week’s haul is a mix of:

🛒 It really comes down to watching for deals! I always check grocery store flyers and apps before shopping. You’d be surprised how often frozen and organic items go on sale when you plan ahead just a little.

I’m focusing on building bowls this week—think lentils + shaved brussels + tofu + yogurt-based dressing, or turkey and cauliflower rice stir-fries. Everything is mix-and-match friendly.


What’s your favorite post-vacation reset meal?

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